Alexandra Amadeo 18:14 row
3,675m
Meters
18:14.0
Time
2:28.8
Pace
202
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
July 07, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.0 | 3,675m | 2:28.8 | 106 | 665 | 18 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 18:14.0 | 649m | 2:29.4 | 105 | 660 | 20 |
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