Alexandra Amadeo 2x6000m/3:00r row
12,000m
Meters
56:52.3
Time
2:22.1
Pace
641
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 1:02:52.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 1033 |
July 27, 2021 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:52.3 | 12,000m | 2:22.1 | 122 | 719 | 18 | |
| 28:28.5 | 6,000m | 2:22.3 | 121 | 717 | 18 | |
| 28:23.7 | 6,000m | 2:21.9 | 122 | 720 | 18 | |
| r32m |
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Workout Graph
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