Alexandra Amadeo 5000m row
5,000m
Meters
26:05.1
Time
2:36.5
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
July 27, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.1 | 5,000m | 2:36.5 | 91 | 614 | 18 |
| 5:41.4 | 1,000m | 2:50.7 | 70 | 542 | 21 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 17 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 17 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 18 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 18 |
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Workout Graph
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