Alexandra Amadeo 2x6000m/3:00r row
12,000m
Meters
56:34.1
Time
2:21.4
Pace
643
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 1:02:34.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 1023 |
July 29, 2021 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:34.1 | 12,000m | 2:21.4 | 124 | 725 | 18 | |
| 28:22.2 | 6,000m | 2:21.8 | 123 | 722 | 18 | |
| 28:12.0 | 6,000m | 2:21.0 | 125 | 729 | 18 | |
| r37m |
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Workout Graph
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