Alexandra Amadeo 5000m row
5,000m
Meters
25:31.1
Time
2:33.1
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 458 |
July 29, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.1 | 5,000m | 2:33.1 | 98 | 635 | 17 |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 20 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 17 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 18 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 17 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 17 |
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Workout Graph
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