Alexandra Amadeo 5000m row
5,000m
Meters
25:27.2
Time
2:32.7
Pace
271
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 458 |
July 28, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.2 | 5,000m | 2:32.7 | 98 | 638 | 17 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 17 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 17 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 17 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 17 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.