Alexandra Amadeo 10:06 row
1,616
Meters
10:06.7
Time
3:07.7
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 13 |
| Stroke Count | 163 |
August 04, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 1,616 | 3:07.7 | 53 | 482 | 13 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 16 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 16 |
| 10:06.0 | 20 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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