Alexandra Amadeo 4x2:00/3:00r row
2,061m
Meters
8:00.0
Time
1:56.4
Pace
127
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,432m |
| Overall Time | 20:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 37 |
| Stroke Count | 262 |
August 18, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 37 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 37 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 38 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 37 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 37 | |
| r371m |
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Workout Graph
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