Alexandra Amadeo 2x6000m/3:00r row
12,000m
Meters
59:16.3
Time
2:28.1
Pace
629
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,017m |
| Overall Time | 1:05:16.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 1051 |
September 19, 2021 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:16.3 | 12,000m | 2:28.1 | 108 | 670 | 18 | |
| 29:41.7 | 6,000m | 2:28.4 | 107 | 668 | 18 | |
| 29:34.6 | 6,000m | 2:27.8 | 108 | 672 | 18 | |
| r17m |
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Workout Graph
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