Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
48:14.2
Time
2:24.7
Pace
561
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 86 |
May 13, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.2 | 10,000 | 2:24.7 | 115 | 697 | 25 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 27 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 713 | 26 |
| 9:50.7 | 6,000 | 2:27.6 | 109 | 674 | 26 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 26 |
| 10:02.3 | 10,000 | 2:30.5 | 103 | 652 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.