Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
49:58.7
Time
2:29.9
Pace
558
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 86 |
September 21, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.7 | 10,000 | 2:29.9 | 104 | 657 | 26 | 149 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 27 | 146 |
| 9:48.7 | 4,000 | 2:27.1 | 110 | 677 | 26 | 138 |
| 10:25.5 | 6,000 | 2:36.3 | 92 | 615 | 25 | 150 |
| 10:06.9 | 8,000 | 2:31.7 | 100 | 644 | 27 | 155 |
| 10:16.1 | 10,000 | 2:34.0 | 96 | 629 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.