Hazur Sahib Socconini Alvarado 24:17 row
5,013
Meters
24:17.1
Time
2:25.3
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 135 |
July 29, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.1 | 5,013 | 2:25.3 | 114 | 691 | 280 | 27 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 727 | 114 | 27 |
| 19:10.4 | 2,000 | 2:26.6 | 111 | 681 | 111 | 28 |
| 24:14.6 | 1,013 | 2:30.1 | 103 | 650 | 55 | 26 |
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Workout Graph
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