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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

20:51.9

Time

2:05.1

Pace

311

Calories

Average Watts178
Calories Per Hour913
Stroke Rate27
Stroke Count569
Drag Factor103

December 23, 2021 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.9 5,000m 2:05.1 178 913 27
2:05.0 500m 2:05.0 179 916 28
2:05.9 1,000m 2:05.9 175 903 28
2:04.7 1,500m 2:04.7 180 921 27
2:05.9 2,000m 2:05.9 175 903 27
2:04.6 2,500m 2:04.6 181 922 27
2:05.6 3,000m 2:05.6 177 907 27
2:04.4 3,500m 2:04.4 182 925 27
2:08.3 4,000m 2:08.3 166 870 27
2:06.2 4,500m 2:06.2 174 899 27
2:01.5 5,000m 2:01.5 195 971 27

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Workout Graph

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