Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
314
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 104 |
November 12, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 27 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 27 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 28 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 27 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 27 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 27 |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 27 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 27 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 27 |
| 2:05.2 | 4,500m | 2:05.2 | 178 | 913 | 27 |
| 2:01.0 | 5,000m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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