Hazur Sahib Socconini Alvarado 5000m row
5,000
Meters
20:10.3
Time
2:01.0
Pace
331
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 102 |
February 25, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.3 | 5,000 | 2:01.0 | 197 | 984 | 331 | 27 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 28 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 986 | 33 | 27 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 835 | 33 | 22 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 28 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 985 | 33 | 27 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1001 | 33 | 27 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 994 | 33 | 27 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1000 | 33 | 27 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1000 | 33 | 26 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1068 | 34 | 26 |
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Workout Graph
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