Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:01.5
Time
2:00.1
Pace
327
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 103 |
February 12, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,000m | 2:00.1 | 202 | 994 | 27 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 28 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 27 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 27 |
| 2:01.2 | 2,500m | 2:01.2 | 197 | 976 | 27 |
| 2:02.4 | 3,000m | 2:02.4 | 191 | 956 | 26 |
| 2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 27 |
| 2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 27 |
| 1:59.1 | 4,500m | 1:59.1 | 207 | 1013 | 27 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 26 |
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Workout Graph
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