Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:08.2
Time
2:00.8
Pace
323
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 102 |
January 29, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 26 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 28 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 26 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 24 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 23 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 25 |
| 2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 26 |
| 2:01.0 | 3,500m | 2:01.0 | 198 | 979 | 27 |
| 2:01.2 | 4,000m | 2:01.2 | 197 | 976 | 26 |
| 2:00.9 | 4,500m | 2:00.9 | 198 | 981 | 26 |
| 1:58.6 | 5,000m | 1:58.6 | 210 | 1022 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.