Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:14.7
Time
2:01.4
Pace
322
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 102 |
January 27, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 5,000m | 2:01.4 | 195 | 972 | 27 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 28 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 27 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 26 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 26 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 26 |
| 2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 28 |
| 2:01.0 | 3,500m | 2:01.0 | 198 | 979 | 27 |
| 2:00.9 | 4,000m | 2:00.9 | 198 | 981 | 27 |
| 2:00.7 | 4,500m | 2:00.7 | 199 | 985 | 27 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 27 |
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Workout Graph
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