Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:23.0
Time
2:02.3
Pace
321
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 102 |
January 25, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.0 | 5,000m | 2:02.3 | 191 | 958 | 27 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 29 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 28 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 27 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 27 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 28 |
| 2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 27 |
| 2:01.4 | 3,500m | 2:01.4 | 196 | 973 | 27 |
| 2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 26 |
| 1:59.9 | 4,500m | 1:59.9 | 203 | 998 | 25 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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