Hazur Sahib Socconini Alvarado 10:00 row
2,333
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 82 |
June 06, 2020 23:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 28 | 156 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | 125 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 158 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 166 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 165 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 169 |