Hazur Sahib Socconini Alvarado 10:30 row
2,323m
Meters
10:30.2
Time
2:15.6
Pace
137
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
July 01, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 2,323m | 2:15.6 | 140 | 782 | 26 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 10:30.2 | 110m | 2:17.2 | 135 | 765 | 22 |