Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

21:26.1

Time

2:08.6

Pace

306

Calories

Average Watts165
Calories Per Hour866
Stroke Rate27
Drag Factor87

November 04, 2020 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.1 5,000m 2:08.6 165 866 27
2:04.5 500m 2:04.5 181 924 28
2:10.6 1,000m 2:10.6 157 840 28
2:10.2 1,500m 2:10.2 159 845 28
2:08.2 2,000m 2:08.2 166 871 28
2:07.1 2,500m 2:07.1 170 886 27
2:08.3 3,000m 2:08.3 166 870 27
2:15.1 3,500m 2:15.1 142 788 27
2:09.8 4,000m 2:09.8 160 850 27
2:08.3 4,500m 2:08.3 166 870 27
2:04.1 5,000m 2:04.1 183 930 27