Hazur Sahib Socconini Alvarado 7:19 row
1,056m
Meters
7:19.8
Time
3:28.2
Pace
57
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
November 07, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.8 | 1,056m | 3:28.2 | 39 | 433 | 25 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 27 |
| 4:56.0 | 500m | 2:40.2 | 85 | 592 | 26 |
| 5:19.2 | 56m | 3:27.1 | 39 | 435 | 18 |