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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

22:01.3

Time

2:12.1

Pace

297

Calories

Average Watts152
Calories Per Hour822
Stroke Rate27
Drag Factor78

November 18, 2020 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:01.3 5,000m 2:12.1 152 822 27
2:13.5 500m 2:13.5 147 806 27
2:09.6 1,000m 2:09.6 161 853 28
2:08.1 1,500m 2:08.1 167 873 28
2:09.5 2,000m 2:09.5 161 854 28
2:15.3 2,500m 2:15.3 141 786 28
2:06.5 3,000m 2:06.5 173 895 28
2:09.2 3,500m 2:09.2 162 858 28
2:15.8 4,000m 2:15.8 140 780 27
2:18.0 4,500m 2:18.0 133 758 27
2:15.8 5,000m 2:15.8 140 780 26