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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

21:46.5

Time

2:10.6

Pace

301

Calories

Average Watts157
Calories Per Hour840
Stroke Rate25
Drag Factor95

January 24, 2021 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.5 5,000m 2:10.6 157 840 25
2:10.3 500m 2:10.3 158 844 27
2:12.0 1,000m 2:12.0 152 823 26
2:11.0 1,500m 2:11.0 156 835 26
2:09.9 2,000m 2:09.9 160 849 26
2:08.2 2,500m 2:08.2 166 871 26
2:11.1 3,000m 2:11.1 155 834 25
2:11.7 3,500m 2:11.7 153 827 26
2:10.4 4,000m 2:10.4 158 843 26
2:09.5 4,500m 2:09.5 161 854 26
2:12.5 5,000m 2:12.5 150 817 26