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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

22:52.3

Time

2:17.2

Pace

287

Calories

Average Watts135
Calories Per Hour766
Stroke Rate26
Drag Factor94

January 26, 2021 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:52.3 5,000m 2:17.2 135 766 26
2:11.2 500m 2:11.2 155 833 27
2:09.7 1,000m 2:09.7 160 852 27
2:17.4 1,500m 2:17.4 135 764 27
2:14.4 2,000m 2:14.4 144 796 27
2:17.2 2,500m 2:17.2 136 766 27
2:15.9 3,000m 2:15.9 139 779 27
2:25.1 3,500m 2:25.1 115 694 26
2:21.6 4,000m 2:21.6 123 724 26
2:25.2 4,500m 2:25.2 114 693 26
2:14.5 5,000m 2:14.5 144 795 26