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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

21:42.4

Time

2:10.2

Pace

300

Calories

Average Watts158
Calories Per Hour845
Stroke Rate26
Drag Factor95

January 27, 2021 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.4 5,000m 2:10.2 158 845 26
2:09.8 500m 2:09.8 160 850 27
2:10.0 1,000m 2:10.0 159 848 27
2:09.9 1,500m 2:09.9 160 849 26
2:09.8 2,000m 2:09.8 160 850 26
2:10.2 2,500m 2:10.2 159 845 26
2:09.7 3,000m 2:09.7 160 852 26
2:11.2 3,500m 2:11.2 155 833 26
2:12.0 4,000m 2:12.0 152 823 26
2:11.1 4,500m 2:11.1 155 834 26
2:08.8 5,000m 2:08.8 164 863 26