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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

21:34.4

Time

2:09.4

Pace

302

Calories

Average Watts161
Calories Per Hour855
Stroke Rate26
Drag Factor95

January 28, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.4 5,000m 2:09.4 161 855 26
2:08.3 500m 2:08.3 166 870 28
2:08.6 1,000m 2:08.6 165 866 27
2:07.2 1,500m 2:07.2 170 885 26
2:10.3 2,000m 2:10.3 158 844 26
2:09.3 2,500m 2:09.3 162 857 26
2:09.1 3,000m 2:09.1 163 859 26
2:09.6 3,500m 2:09.6 161 853 26
2:12.3 4,000m 2:12.3 151 820 26
2:13.7 4,500m 2:13.7 146 804 26
2:05.9 5,000m 2:05.9 175 903 27