Hazur Sahib Socconini Alvarado 12:40 row
2,473m
Meters
12:40.3
Time
2:33.7
Pace
150
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
February 04, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 2,473m | 2:33.7 | 96 | 631 | 26 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 28 |
| 4:16.9 | 500m | 2:10.5 | 157 | 841 | 26 |
| 6:26.5 | 500m | 2:09.6 | 161 | 853 | 26 |
| 8:37.5 | 500m | 2:11.0 | 156 | 835 | 27 |
| 10:39.6 | 473m | 2:09.0 | 163 | 860 | 26 |