Hazur Sahib Socconini Alvarado 17:13 row
2,658m
Meters
17:13.1
Time
3:14.3
Pace
137
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
March 07, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.1 | 2,658m | 3:14.3 | 48 | 464 | 23 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 26 |
| 5:19.2 | 500m | 2:48.2 | 74 | 553 | 25 |
| 7:52.2 | 500m | 2:33.0 | 98 | 636 | 26 |
| 10:45.4 | 500m | 2:53.2 | 67 | 531 | 24 |
| 14:11.5 | 500m | 3:26.1 | 40 | 437 | 20 |
| 15:13.1 | 158m | 3:14.9 | 47 | 462 | 18 |