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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

21:58.3

Time

2:11.8

Pace

298

Calories

Average Watts153
Calories Per Hour825
Stroke Rate26
Drag Factor112

July 12, 2021 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.3 5,000m 2:11.8 153 825 26
2:06.7 500m 2:06.7 172 892 27
2:09.9 1,000m 2:09.9 160 849 27
2:11.3 1,500m 2:11.3 155 832 26
2:10.5 2,000m 2:10.5 157 841 27
2:09.4 2,500m 2:09.4 162 855 26
2:12.5 3,000m 2:12.5 150 817 26
2:13.1 3,500m 2:13.1 148 810 26
2:15.9 4,000m 2:15.9 139 779 26
2:11.2 4,500m 2:11.2 155 833 26
2:17.7 5,000m 2:17.7 134 761 26