5000m row on October 06, 2021

Hazur Sahib Socconini Alvarado 5000m row

5,000

Meters

22:12.7

Time

2:13.2

Pace

294

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
22:12.7	5,000	2:13.2	148	794	294	27
2:04.4	500	2:04.4	182	897	31	27
2:05.1	1,000	2:05.1	179	892	31	29
2:06.9	1,500	2:06.9	171	879	31	28
2:11.0	2,000	2:11.0	156	824	30	28
2:13.8	2,500	2:13.8	146	780	29	28
2:15.8	3,000	2:15.8	140	768	29	27
2:25.3	3,500	2:25.3	114	668	27	27
2:26.6	4,000	2:26.6	111	663	27	27
2:18.5	4,500	2:18.5	132	727	28	27
2:05.2	5,000	2:05.2	178	891	31	28