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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

22:12.7

Time

2:13.2

Pace

294

Calories

Average Watts148
Calories Per Hour808
Stroke Rate27
Drag Factor115

October 06, 2021 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:12.7 5,000m 2:13.2 148 808 27
2:04.4 500m 2:04.4 182 925 27
2:05.1 1,000m 2:05.1 179 915 29
2:06.9 1,500m 2:06.9 171 889 28
2:11.0 2,000m 2:11.0 156 835 28
2:13.8 2,500m 2:13.8 146 802 28
2:15.8 3,000m 2:15.8 140 780 27
2:25.3 3,500m 2:25.3 114 692 27
2:26.6 4,000m 2:26.6 111 682 27
2:18.5 4,500m 2:18.5 132 753 27
2:05.2 5,000m 2:05.2 178 913 28