Hazur Sahib Socconini Alvarado 5:11 row
843m
Meters
5:11.9
Time
3:04.9
Pace
52
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
October 19, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 843m | 3:04.9 | 55 | 490 | 27 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 29 |
| 3:34.7 | 343m | 2:09.0 | 163 | 861 | 26 |