Hazur Sahib Socconini Alvarado 14:21 row
2,562m
Meters
14:21.1
Time
2:48.0
Pace
143
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 26 |
Drag Factor | 102 |
October 25, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:21.1 | 2,562m | 2:48.0 | 74 | 553 | 26 |
2:04.5 | 500m | 2:04.5 | 181 | 924 | 28 |
4:25.0 | 500m | 2:20.5 | 126 | 734 | 27 |
6:48.1 | 500m | 2:23.1 | 119 | 711 | 27 |
9:17.9 | 500m | 2:29.8 | 104 | 658 | 27 |
11:54.4 | 500m | 2:36.5 | 91 | 614 | 27 |
12:21.0 | 62m | 3:34.5 | 35 | 422 | 18 |