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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

22:50.3

Time

2:17.0

Pace

290

Calories

Average Watts136
Calories Per Hour768
Stroke Rate26
Drag Factor101

October 27, 2021 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.3 5,000m 2:17.0 136 768 26
2:05.5 500m 2:05.5 177 909 28
2:05.2 1,000m 2:05.2 178 913 28
2:14.0 1,500m 2:14.0 145 800 26
2:10.5 2,000m 2:10.5 157 841 28
2:24.9 2,500m 2:24.9 115 695 25
2:14.4 3,000m 2:14.4 144 796 26
2:14.2 3,500m 2:14.2 145 798 27
2:44.1 4,000m 2:44.1 79 572 25
2:25.8 4,500m 2:25.8 113 688 26
2:11.7 5,000m 2:11.7 153 827 27