Sign Up

Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

21:18.7

Time

2:07.8

Pace

308

Calories

Average Watts167
Calories Per Hour876
Stroke Rate27
Drag Factor102

October 30, 2021 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.7 5,000m 2:07.8 167 876 27
2:05.7 500m 2:05.7 176 906 28
2:06.4 1,000m 2:06.4 173 896 28
2:08.0 1,500m 2:08.0 167 874 27
2:08.2 2,000m 2:08.2 166 871 27
2:10.4 2,500m 2:10.4 158 843 27
2:10.3 3,000m 2:10.3 158 844 27
2:07.5 3,500m 2:07.5 169 881 27
2:07.3 4,000m 2:07.3 170 883 27
2:10.7 4,500m 2:10.7 157 839 27
2:04.2 5,000m 2:04.2 183 928 27