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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

21:41.5

Time

2:10.1

Pace

301

Calories

Average Watts159
Calories Per Hour846
Stroke Rate27
Drag Factor102

October 31, 2021 00:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.5 5,000m 2:10.1 159 846 27
2:07.0 500m 2:07.0 171 888 29
2:05.8 1,000m 2:05.8 176 905 28
2:10.1 1,500m 2:10.1 159 847 28
2:09.2 2,000m 2:09.2 162 858 27
2:16.5 2,500m 2:16.5 138 773 26
2:14.2 3,000m 2:14.2 145 798 27
2:10.9 3,500m 2:10.9 156 837 27
2:20.2 4,000m 2:20.2 127 737 27
2:04.7 4,500m 2:04.7 180 921 27
2:03.0 5,000m 2:03.0 188 947 27