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Hazur Sahib Socconini Alvarado 5000m row

5,000m

Meters

21:03.5

Time

2:06.3

Pace

310

Calories

Average Watts174
Calories Per Hour897
Stroke Rate27
Drag Factor101

November 05, 2021 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:03.5 5,000m 2:06.3 174 897 27
2:05.2 500m 2:05.2 178 913 27
2:06.8 1,000m 2:06.8 172 890 27
2:07.2 1,500m 2:07.2 170 885 27
2:03.0 2,000m 2:03.0 188 947 28
2:08.6 2,500m 2:08.6 165 866 27
2:14.9 3,000m 2:14.9 143 790 27
2:15.1 3,500m 2:15.1 142 788 27
2:01.5 4,000m 2:01.5 195 971 27
2:01.7 4,500m 2:01.7 194 968 26
1:59.5 5,000m 1:59.5 205 1005 27