Hazur Sahib Socconini Alvarado 9:26 row
1,304m
Meters
9:26.0
Time
3:37.0
Pace
79
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
November 16, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.0 | 1,304m | 3:37.0 | 34 | 417 | 27 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 28 |
| 4:11.3 | 500m | 2:05.6 | 177 | 907 | 28 |
| 5:34.7 | 304m | 2:17.1 | 136 | 766 | 26 |