Hazur Sahib Socconini Alvarado 6:34 row
1,044m
Meters
6:34.0
Time
3:08.6
Pace
63
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
December 19, 2021 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.0 | 1,044m | 3:08.6 | 52 | 479 | 27 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 29 |
| 4:19.3 | 500m | 2:11.8 | 153 | 826 | 27 |
| 4:33.6 | 44m | 2:42.5 | 82 | 580 | 17 |