Hazur Sahib Socconini Alvarado 21:14 row
561m
Meters
21:14.3
Time
18:55.7
Pace
34
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
December 25, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.3 | 561m | 18:55.7 | 300 | 27 | |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 29 |
| 2:26.1 | 61m | 2:43.9 | 79 | 573 | 21 |