Hazur Sahib Socconini Alvarado 42:43 row
2,305m
Meters
42:43.2
Time
9:16.0
Pace
136
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
December 25, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.2 | 2,305m | 9:16.0 | 2 | 307 | 28 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 29 |
| 4:14.2 | 500m | 2:08.8 | 164 | 863 | 29 |
| 6:29.2 | 500m | 2:15.0 | 142 | 789 | 28 |
| 8:44.7 | 500m | 2:15.5 | 141 | 784 | 28 |
| 10:07.7 | 305m | 2:16.0 | 139 | 778 | 26 |