Hazur Sahib Socconini Alvarado 59:40 row
3,017m
Meters
59:40.0
Time
9:53.3
Pace
170
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
December 27, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:40.0 | 3,017m | 9:53.3 | 2 | 305 | 26 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 29 |
| 4:20.8 | 500m | 2:16.7 | 137 | 771 | 28 |
| 6:41.7 | 500m | 2:20.9 | 125 | 730 | 28 |
| 8:53.0 | 500m | 2:11.3 | 155 | 832 | 28 |
| 11:36.1 | 500m | 2:43.1 | 81 | 577 | 24 |
| 14:32.7 | 500m | 2:56.6 | 64 | 518 | 24 |
| 14:38.5 | 17m | 2:50.5 | 71 | 542 |