Hazur Sahib Socconini Alvarado 3:10 row
696m
Meters
3:10.7
Time
2:16.9
Pace
43
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
January 07, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.7 | 696m | 2:16.9 | 136 | 768 | 28 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 29 |
| 2:55.2 | 196m | 2:10.8 | 156 | 837 | 26 |