Hazur Sahib Socconini Alvarado 29:34 row
2,507m
Meters
29:34.2
Time
5:53.8
Pace
143
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
January 20, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.2 | 2,507m | 5:53.8 | 8 | 327 | 27 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 29 |
| 4:19.5 | 500m | 2:12.8 | 149 | 814 | 28 |
| 6:33.3 | 500m | 2:13.8 | 146 | 802 | 28 |
| 9:05.4 | 500m | 2:32.1 | 99 | 642 | 27 |
| 11:47.7 | 500m | 2:42.3 | 82 | 581 | 26 |
| 11:50.6 | 7m | 3:27.1 | 39 | 435 |