Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
327
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 27 |
Drag Factor | 102 |
February 04, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 27 |
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 28 |
1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 28 |
1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 28 |
1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 28 |
1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 28 |
2:01.2 | 3,000m | 2:01.2 | 197 | 976 | 27 |
2:01.6 | 3,500m | 2:01.6 | 195 | 969 | 27 |
2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 27 |
2:02.5 | 4,500m | 2:02.5 | 190 | 955 | 26 |
1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 27 |