Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
319
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 101 |
March 06, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 26 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 26 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 26 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 26 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 26 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 26 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 26 |
| 2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 25 |
| 2:02.8 | 4,500m | 2:02.8 | 189 | 950 | 26 |
| 2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.