Hazur Sahib Socconini Alvarado 5000m row
5,000
Meters
20:34.9
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 101 |
March 07, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,000 | 2:03.4 | 186 | 932 | 320 | 26 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 28 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 987 | 33 | 26 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 987 | 33 | 25 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 953 | 32 | 25 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 872 | 31 | 26 |
| 2:01.3 | 3,000 | 2:01.3 | 196 | 949 | 32 | 26 |
| 2:02.7 | 3,500 | 2:02.7 | 189 | 938 | 32 | 26 |
| 2:17.2 | 4,000 | 2:17.2 | 136 | 760 | 29 | 25 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 877 | 31 | 26 |
| 1:57.5 | 5,000 | 1:57.5 | 216 | 1041 | 34 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.