Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
314
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 100 |
March 08, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 26 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 27 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 26 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 26 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 26 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 26 |
| 2:11.6 | 3,500m | 2:11.6 | 154 | 828 | 25 |
| 2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 26 |
| 2:06.3 | 4,500m | 2:06.3 | 174 | 897 | 26 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.