Hazur Sahib Socconini Alvarado 1000m row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
70
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 101 |
March 09, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 30 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.8 | 700m | 1:49.0 | 270 | 1230 | 27 |
| 0:21.6 | 800m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.7 | 900m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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